Skip to content

odlin cycle coaching

  • Home
  • About
    • Paul Odlin
    • NZ Road Cyclist
    • Values
    • Articles
      • Recipes
        • Carrot Cake
        • Moist Chocolate Cake
        • ‘DonBarr’ (Bird seed slice/Energy bars) recipe
        • Eggergetic Muffins
        • Muesli slice
      • Training Information
        • BT erg: an explanation as to why it’s better!
        • Climbing tips
        • Core Exercises for Cycling
        • Descending tips
        • Explanation of Interval types
        • Food plan for training and racing
        • Guidelines, analysis and my personal history of taking resting heart rate
        • Indoor training ideas
        • Keeping The Extremities Warm While Cycling
        • Optimal cadence during cycling
        • Psychological skills training strengths and weaknesses profiling
        • Recording resting heart rate
        • Riding at the right cadence
        • The work of wheel energy – taking the mystery out of tyre testing and development
        • “Ride Lots” Is Only Half the Story
        • Anaerobic threshold test summary
        • Maximum oxygen uptake test summary
      • Research
        • Aerobic activity aids artery elasticity
        • Office aches reduced by strength training
        • Aerobic exercise good for expectant mother and child
        • Exercise during pregnancy
        • Normal Eating
        • Why Evans bet the Schleck brothers – 2011 Tour de France
        • Vitamin D may reduce melanoma risk
        • ‘Runner’s knee’ caused by weak muscles
        • High impact boost for ageing bones
        • Exercise should be prescribed for rheumatoid arthritis
        • No such thing as ‘healthy obese’ says study
        • Extreme teen fat loss link to osteoporosis
        • Boomers’ muscle atrophy may be slowed
        • Brown rice boost to heart health
        • Exercise habits a matter of genes?
        • Fat burning blood molecules in active people
        • Study questions booze and healthy heart links
        • Fat oxidation not enough for fat loss say Sydney scientists
        • Bone turnover during weight loss not stemmed by exercise
        • More than half an hour exercise needed for fat loss
        • Armstrong responds to Landis accusations 21st May 2010
        • Knee tracking when pedalling
        • Landis doping timeline
        • Olive oil may be key to heart health
        • Opinion: Riccò the perfect pariah
        • Opinion: Why Rod Ellingworth is Mark Cavendish’s extra man
        • Post-race recovery the Garmin way
        • Seaweed may assist fat loss
        • Time trial training
        • Weight loss – letters to the cyclingnews.com editor
        • ‘Moderate’ interval training still effective
        • Training clients with lumbar disc injuries
        • Low-fat diet not a cholesterol smasher
        • Altitude Training
        • Maintaining fitness during off-season
        • Replacing lost salts from exercise in the heat
        • Soluble fibre boosts immune system
    • Testimonials
    • Blog
  • Weekly R.S.
  • Services
    • Physiotherapy
      • Injury solutions for the cyclist
    • Start coaching
      • Platinum – Unlimited Coaching + BG Fit
      • Gold – Unlimited Coaching
      • Distance Coaching
      • Silver Coaching
      • Student Coaching
    • Lab testing costs
    • Cycling Goals
      • Beat your mates
      • Improve your P.B.
      • Ride like a Pro
  • Contact
June 28, 2010 by paulodlin
Bookmark

Tugging at the emotion of all New Zealanders

One day my advertising will be this good!

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Related

Opinion

Post navigation

← Winter series race #2; 20 June
Race results 4/7/2010 – Winter Series Prebbleton #4 →

Latest Facebook Updates

Latest Facebook Updates

Categories

  • Interviews
  • Opinion
  • Race blogs
  • Training
  • Uncategorized

Recent Posts

  • Tour of Southland 2017 wrap
  • Graperide Magnum Specialized Ambassador Blog
  • October 2016
  • July Specialized Ambassador Blog
  • Specialized Ambassador Blog

Blog Categories

  • Interviews
  • Opinion
  • Race blogs
  • Training
  • Uncategorized

Sponsors

Specialized
Chain Reaction
St Martins New World
SB Logistics
Benson Insurance Brokers

Associates

Podiatry Med
Physio South
Le Race
Blog at WordPress.com.
Cancel
%d bloggers like this: