Paul Odlin contributes an article each edition to New Zealand’s only dedicated road cycling magazine.  Click here to view NZ Road Cyclist Magazine’s official website.

For specific information relating to Paul’s latest column click here:

Are you using the right gear?

Click on the below links to view the latest columns Paul has contributed to the NZ Road Cyclist magazine:

For past columns (listed below) please contact paul@christchurchcyclecoaching.co.nz

  • Resistance Training Part II
  • Resistance Training Part I
  • Foam Rolling Part I
  • Foam Rolling Part II
  • Stretching and Flexibility Part I
  • Stretching and Flexibility Part II
  • Injury Management
  • Powerbreathe trial
  • V02max intervals for winter
  • Finding your winter mojo
  • Art of recovery
  • Testing your cycle performance
  • Self recovery at home
  • The importance of sleep
  • Do I need to do SE (strength training)?
  • V02max intervals for winter
  • Improving your TT: planning to win
  • Pre race day training
  • SE – a magic bullet?