Good morning cyclists
Events coming up: 
Winter Worlds #3 sees Paul Rickerby from Moore Stephens Markhams as principal sponsor this Sunday (sign on from 9:30am).  All coffees $2! Group ride from Zeroes cafe for OCC clients meeting 8:45am.
Race Results:
7 OCC athletes raced at WWs yesterday in overcast and mild conditions:
B grade: Hamish S
D grade: Sarah W (3rd Women), Vicki M, Andrew D, Meg B (4th Women)
E grade: Cathy H (3rd Women), Lewis D & Chris B
Group ride schedule: 
Week beg Tues Wed Thursday Saturday Sunday
May 21st Indoors: @Chain Reaction; set up from 5:30, starting 6pm; focus Strength Endurance Indoors: @Chain Reaction; set up from 5:30, starting 6pm; focus Strength Endurance + off-bike exercises to finish – large sweat towel compulsory for floor work 7:30am Zeroes: 2hour pre race day ride (mixture of flat finishing on hill) WINTER WORLDS: 10:30am start, rego from 9:30am; group ride to rego meeting Zeroes 8:45am
May 28th Indoors: @Chain Reaction; set up from 5:30, starting 6pm; focus Sub to supra sweet spot (SST)/threshold training (AnT) Indoors: @Chain Reaction; set up from 5:30, starting 6pm; focus SST & AnT + off-bike exercises to finish – large sweat towel compulsory for floor work 7:30am Zeroes: 2hour pre race day ride (mixture of flat finishing on hill) WINTER WORLDS: 10:30am start, rego from 9:30am; group ride to rego meeting Zeroes 8:45am
Mapmyride group ride routes:
Saturday 7:30am from Zeroes: GR: Zeroes Sumner Evans Kiwi
Chain Reaction Cycles Moorhouse Ave Discount: if you are a current OCC client you are entitled to a 15% discount on accessories not on special already (12% off frame sets and complete bicycles).
O.C.C’s principles of safety:
1) Keep left.
2) Scout, shout and point out.
3) Awareness of other road users and anticipation of hazards.
Ride strong
Coach