Good morning cyclists
Race Results: 100% hit rate for OCC cyclists at WWs round #7!
E grade: Simon G 1st place!
F grade: Ron S 1st place!
Group ride schedule: 
Week beg Monday Tues Wed Thursday Fri Saturday Sunday
June 26th Indoors, Chain Reaction Moorhouse: Microbursts intervals; set up from 5:30pm starting 6pm. Bring your trainer, bike, kit, drink bottles & enthusiasm. Trainer hire available; casual $15. no ride Indoors, Chain Reaction Moorhouse: Microbursts intervals + core; set up from 5:30pm starting 6pm. Bring your trainer, bike, kit, drink bottles & enthusiasm. Trainer hire available; casual $15. 8:30am meet Zeroes for Sumner + extras finishing at Zeroes after 10:30am WWs: Round 8 Group meeting Zeroes 9am to ride out to race
July 3rd Indoors, Chain Reaction Moorhouse: Spin class! Set up from 5:30pm starting 6pm. Bring your trainer, bike, kit, drink bottles & enthusiasm. Trainer hire available; casual $15. no ride Indoors, Chain Reaction Moorhouse: Spin class + lunging! set up from 5:30pm starting 6pm. Bring your trainer, bike, kit, drink bottles & enthusiasm. Trainer hire available; casual $15. 8:30am meet Zeroes for Sumner + extras finishing at Zeroes after 10:30am WWs: Round 9 Group meeting Zeroes 9am to ride out to race
Mapmyride group ride routes:
 
Saturday 8:30am from Zeroes: GR: Sumner Holmes Zeroes
Chain Reaction Cycles Moorhouse Ave Discount: if you are a current OCC client you are entitled to a 15% discount on accessories not on special already (12% off frame sets and complete bicycles).
Wet weather alternative Wednesday, Thursday and Sunday: Chain Reaction Cycles 218 Moorhouse Ave (south side, between Montreal and Durham streets); 60minute indoor training session; BYO trainer (trainers available for hire).
O.C.C’s principles of safety:
1) Keep left.
2) Scout, shout and point out.
3) Awareness of other road users and anticipation of hazards.
Ride strong
Coach