Cycling coaching & training for speed and confidence

A coach that rides, races and trains alongside of you

Paul makes the training all about you, your goals and your abilities. Delivering custom plans and coaching that may adopt orthodox strategies but they’ll always customised to each athlete. 

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Nothing was ever achieved without some effort

Whether it's being able to ride and race your friends on a weekend bunch ride or compete in a world class race, we’ get results across the spectrum.

Check out our clients' winning results here

Something for every cyclist

Paul makes riding fun

Bruce Hastie

Before selecting a coach it's only in your best interest to read some stories of the experience, the learning and results people are getting .

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Reputable, expert skills and riding workshops

Learn to be a better performance cyclist with our effective training workshops. Go faster and ride with greater skill and awareness. Our inclusive, comprehensive expertise is more than just training.

Discover our skills based and racing workshops

Stay ahead of the game 

Read the latest training advice backed up by the research and science

The Science of Sugars in Endurance Sports

By Paul Odlin • 21 Jan, 2024
Understand how the body breaks down carbs into sugars and explore the various types of sugars used in endurance sports

The Biopsychosocial Edge: Coaching From a Human-First Perspective

By Paul Odlin • 03 Jul, 2023
Data will only get you so far as a coach — especially in the face of AI. Here’s why implementing a biopsychosocial approach to coaching can give you and your athletes a performance boost.

Which Mental Toughness Groups Do Your Athletes Belong To?

By Paul Odlin • 03 Jul, 2023
More and more coaches are thinking about mental toughness when working with athletes, but do you really know how mentally tough they are?

Queer Representation in Sports Matters

By Paul Odlin • 03 Jul, 2023
World-class triathlete Cody Beals shares his story and explains why representation in sports matters.

Tracking Psychological Health In TrainingPeaks

By Paul Odlin • 03 Jul, 2023
Athletes don’t just step into competition and deal with their mental health concerns afterward. Their mental health concerns will be present throughout their athletic experiences.

Athlete Tapering FAQs All Endurance Coaches Need to Know

By Paul Odlin • 03 Jul, 2023
Tapering is essential for all endurance athletes. We answer some of the most common questions about a taper that you will inevitably hear from your athletes.
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