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Fostering Athlete Success Through Sports Psychology in 3 Race Phases
Paul Odlin • July 3, 2023
Race season is a time when athletes are looking to hit their targets. Here are some sports psychology tactics that can help set your athletes up for success.
When race season gets into full swing, much of your focus is likely on your clients’ physical preparation and programming. But as crucial as this is to help them hit their targets, set new PRs and obtain qualifying times for major marathons, their physiology will only take them so far. It’s also crucial that they’re psychologically ready to race, as the body follows where the mind leads it.
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