How to Normalize Talking About Menstrual Health With Your Athletes
Paul Odlin • January 26, 2024
Confidently initiate a conversation about your athlete’s menstrual health and its impact on training.
As a coach, what does it mean to talk to your athletes about menstrual health? Is it having a chat about what the menstrual cycle is, discussing menstrual cycle symptoms, or just identifying the phase your athlete is currently experiencing?
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