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5 Important Things to Consider for On-Bike Performance
Paul Odlin • Mar 11, 2024
Discover essential strategies to enhance cycling performance beyond traditional training methods with insights on comfort, pacing, race course analysis, nutrition, and aerodynamics for optimal results on the bike.
When we think about performing well in any cycling event, we usually focus on training: doing more kilometers or more hours. Yes, it is clear that performance is closely related to training volume in endurance sports. However, in addition to training a lot and training well, we must consider other factors that will also be very important when it comes to optimizing performance on the bike.
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