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3 Key Metrics of Effective Athlete Data Analysis for Coaches
Paul Odlin • December 12, 2022
With the wealth of data now available to coaches, being selective about which data is the most important is a must.
For each file, some data will be more important than others. Below, I’ve circled three key metrics that I look at in race files that help to describe both the fitness of the athlete and the strategy that they used.
1. Efficiency Factor (EF) – An Indicator of Basic Aerobic Fitness
High-level endurance athletes are consistently aerobically fit! This is not an earth-shattering revelation, but an important one nonetheless.....
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