From varying intensity to making a list, here are the top four things you can do to help your athletes understand how goals progress throughout the season.
Athletes want to race year-round, be in shape year-round, and be on or near their top performance level year-round. Their top performance goal is often the only thing they envision and focus on, but in order to maintain long-term athlete engagement and success, it’s imperative to lay out the transition of goals throughout your athlete’s season.