Maree Hallgath

Paul Odlin • August 2, 2022

Flipping Life Around

The Athletes Goals and Aspirations

Maree’s goals and aspirations are bigger than celebrating her 50th birthday in style with an ascent of the famous mountain used in the Tour de France - Alpe d’huez. Maree is looking to flip her life around and make exercise and her health a far bigger priority through the assistance of Odlin Cycle Coaching!

The training plan

Maree has received daily contact during her exercise time to help keep her on track. The aim of her regular zoom catch-ups is to focus on strategies that support her sticking to her exercise programme through making small steps and changes to her life.

The Result

Maree has now become far more confident at using the indoor cycling platform Zwift to improve her cycling fitness and performance (as outdoor riding during winter is prohibitive where Maree lives).

Maree is also an avid part of the Powernet Tour of Southland support team, which sees a competitive bunch of lads (including CoachPaul), compete in New Zealand’s oldest and most prestigious cycling race.

Paul Odlin  | Coach and TOS Rider

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